Suffolk County Psychological Association
Suffolk County Academy of Psychology
A “TASTE” OF MINDFULNESS
Anthony Pantaleno, Ph.D.
Friday, September 16, 2011 7:15 pm – 9:15 pm
Sign in will begin at 7:00 PM.
Handouts and seating can be guaranteed only for those who pre-register by 9/14/11.
Location: Commack High School: 1 Scholar Lane, Commack
(Facilities are handicapped accessible)
SCPA Members: No fee Nonmembers: $10
CE Credits are available for a fee of $15
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ABOUT THE PRESENTATION
What do you imagine when you think about a lemon? The bright color, bumpy skin, round feel or the sharp and sweet taste? How it flavors your summer iced tea or how grandma use to bring that lemon to perfection in her lemon meringue pies? Now what if you slowly taste that same lemon and let all cognitions go? You experience the lemon directly and without the interference of associations, memories and other life experiences. Come and smell the roses, taste your breath for the first time and see why mindfulness practice is changing the face of our profession and our world.
This workshop is largely experiential in nature and not a lecture.
Participants are asked to bring a yoga mat and perhaps a pillow as we will spend most of the time on the floor.
Participants Will Be Able To:
1. Explain the historical roots of mindfulness and the role it plays in enhancing therapeutic practices today.
2. Describe the differences between the mental states of “doing mind” and “being mind”.
3. Define the essential elements of a mindfulness practice.
4. Explain how meditation differs from other self-regulation systems such as progressive muscle relaxation.
5. Contrast formal and informal meditation practices.
6. Participate in a variety of live mindfulness meditation practices such as an eating meditation, a
breathing meditation and a body scan.
7. Access multiple online mindfulness practice resources and professional training venues for further study.
8. Plan and implement a daily meditation practice that fits into his/her own unique lifestyle.
ABOUT THE PRESENTER
Dr. Anthony Pantaleno is a practicing School Psychologist of 33 years in the Elwood School District in East Northport, Long Island. His professional interests include the development of peer helping and mentoring models, the assessment and treatment of personality disorders and the application of mindfulness and Buddhist psychology practices to clinical treatment protocols. Dr. Pantaleno regularly presents workshops in mindfulness at the Albert Ellis Institute and to a variety of professional, school district and PTA groups.
Dr. Pantaleno maintains a private practice in Commack, New York and may be visited on the web at www.drpantaleno.com.
DIRECTIONS
Directions to Commack high School: Long Island Expressway Exit 52, Commack Road, or Northern State Parkway to Exit 43. Go North on Commack Road for 2.9 miles. Commack Road becomes Townline Road at the intersection of Jericho Turnpike. Continue North on Townline Road for 0.8 miles to Commack High School. Turn right at the light to 1 Scholar Lane.
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REGISTRATION
To register for this workshop, please contact Julie Hecht by email at administrator@suffolkpsych.org or call 631-423-2409.